Rotini Made from Chickpeas vs Vegane Kartoffel-Schupfnudeln
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rotini Made from Chickpeas | Vegane Kartoffel-Schupfnudel... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 160 kcal |
| Fat | 5.4 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.8 g | 5.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 2.6 g |
| Protein | 19.6 g | 3.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Kartoffel-Schupfnudeln has 53% fewer calories (160 kcal vs 339 kcal).
- Vegane Kartoffel-Schupfnudeln has 87% less fat (0.7 g vs 5.4 g).
- Rotini Made from Chickpeas has 65% less sugar (1.8 g vs 5.1 g).
- Rotini Made from Chickpeas has 71% more fiber (8.9 g vs 2.6 g).
- Rotini Made from Chickpeas has 80% more protein (19.6 g vs 3.9 g).
- Rotini Made from Chickpeas has the better Nutri-Score.
- Only Vegane Kartoffel-Schupfnudeln lists: Gluten.
Ingredients
Rotini Made from Chickpeas
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Vegane Kartoffel-Schupfnudeln
70% Kartoffeln, Weizenmehl, Stärke (Kartoffel, Tapioka), Rapsöl, Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze, Gewürzextrakte,
FAQ
Which is healthier: Rotini Made from Chickpeas or Vegane Kartoffel-Schupfnudeln?
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Kartoffel-Schupfnudeln has fewer calories: 160 kcal versus 339 kcal per 100 g.
Which has less sugar?
Rotini Made from Chickpeas has less sugar: 1.8 g versus 5.1 g per 100 g.