Rotini Made from Chickpeas vs Snack Pot Käse Sahne
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rotini Made from Chickpeas | Snack Pot Käse Sahne |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 105 kcal |
| Fat | 5.4 g | 3 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 0.6 g |
| Protein | 19.6 g | 3.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack Pot Käse Sahne has 69% fewer calories (105 kcal vs 339 kcal).
- Snack Pot Käse Sahne has 45% less fat (3 g vs 5.4 g).
- Rotini Made from Chickpeas has no saturated fat, while Snack Pot Käse Sahne has 1 g.
- Rotini Made from Chickpeas has 16% less sugar (1.8 g vs 2.1 g).
- Rotini Made from Chickpeas has 93% more fiber (8.9 g vs 0.6 g).
- Rotini Made from Chickpeas has 81% more protein (19.6 g vs 3.7 g).
- Only Snack Pot Käse Sahne lists: Gluten, Milk.
Ingredients
Rotini Made from Chickpeas
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Snack Pot Käse Sahne
58% Teigwaren (Hartweizengrieß), 12% Sahnepulver, Stärke, 5% Schmelzkäsepulver (Blauschimmelkäse, Hartkäse, Crescenzakäse, Molkeprodukt (Milch)), Palmöl, Glukosesirup, 2% geräucherter Bauchspeck (Schweinefleisch, Speisesalz, Stabilisator (Natriumnitrit), Rauch), jodiertes Speisesalz, Aromen, Zucker, Schnittlauch, Kochsalzersatz, Milcheiweiß, geräuchertes Speckfett (Speck, Speisesalz, Rauch), Speisesalz, Hefeextrakt, Zwiebeln, Curcuma.
FAQ
Which is healthier: Rotini Made from Chickpeas or Snack Pot Käse Sahne?
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Pot Käse Sahne has fewer calories: 105 kcal versus 339 kcal per 100 g.
Which has less sugar?
Rotini Made from Chickpeas has less sugar: 1.8 g versus 2.1 g per 100 g.