Vegane Kartoffel-Schupfnudeln vs Carbonara Buldak Spicy Ramen cup
Overall, Vegane Kartoffel-Schupfnudeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Vegane Kartoffel-Schupfnudeln
Carbonara Buldak Spicy Ramen cup
Nutrition per 100 g
| Nutrient | Vegane Kartoffel-Schupfnudel... | Carbonara Buldak Spicy Ramen... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 407 kcal |
| Fat | 0.7 g | 13 g |
| Saturated fat | 0.1 g | 5.3 g |
| Sugars | 5.1 g | 6 g |
| Salt | 0 g | 3.5 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 3.9 g | 7.6 g |
| Additives | 1 | 10 |
| Allergens | Gluten | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Kartoffel-Schupfnudeln has 61% fewer calories (160 kcal vs 407 kcal).
- Vegane Kartoffel-Schupfnudeln has 95% less fat (0.7 g vs 13 g).
- Vegane Kartoffel-Schupfnudeln has 98% less saturated fat (0.1 g vs 5.3 g).
- Vegane Kartoffel-Schupfnudeln has 15% less sugar (5.1 g vs 6 g).
- Vegane Kartoffel-Schupfnudeln has no salt, while Carbonara Buldak Spicy Ramen cup has 3.5 g.
- Carbonara Buldak Spicy Ramen cup has 49% more protein (7.6 g vs 3.9 g).
- Only Carbonara Buldak Spicy Ramen cup lists: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Vegane Kartoffel-Schupfnudeln
70% Kartoffeln, Weizenmehl, Stärke (Kartoffel, Tapioka), Rapsöl, Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze, Gewürzextrakte,
Carbonara Buldak Spicy Ramen cup
NOODLE(71.9%) {WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, MODIFIED POTATO STARCH, VITAL WHEAT GLUTEN, REFINED SALT, EMULSIFIER[LECITHIN(E322(i))], ONION EXTRACT, ACIDITY REGULATOR[POTASSIUM CARBONATE ANHYDROUS(E501 (i)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339(ii)), CITRIC ACID(E330)], THICKENER(GUAR GUM(E412)), GREEN TEA FLAVOR OIL}, SOUP (16.2%) {WATER, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, RED PEPPER POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER SEED OIL, GARLIC, MODIFIED POTATO STARCH, PAPRIKA EXTRACT, DECOLORIZED CHILLI EXTRACT, BLACK PEPPER POWDER, CURRY POWDER}, POWDER(11.9%) {WHOLE MILK POWDER, MILK POWDER, WHITE SUGAR, SALT, MOZZARELLA CHEESE POWDER, BUTTER POWDER, MODIFIED POTATO STARCH, CURLY PARSLEY, PEPPER POWDER, GARLIC POWDER, SOYBEAN OIL}. CONTAINS: WHEAT, GLUTEN, SOY, MILK. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CELERIES, CEREALS CONTAINING GLUTEN, CRUSTACEANS, EGGS, FISH, MILK, MOLLUSCS, MUSTARD, NUTS, PEANUTS, SESAME SEEDS AND SOY PRODUCTS.
FAQ
Which is healthier: Vegane Kartoffel-Schupfnudeln or Carbonara Buldak Spicy Ramen cup?
Overall, Vegane Kartoffel-Schupfnudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Kartoffel-Schupfnudeln has fewer calories: 160 kcal versus 407 kcal per 100 g.
Which has less sugar?
Vegane Kartoffel-Schupfnudeln has less sugar: 5.1 g versus 6 g per 100 g.