Rote bete cracker vs Sticks Thymian + Meersalz
Overall, Rote bete cracker has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rote bete cracker | Sticks Thymian + Meersalz |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 4 |
| Calories | 419 kcal | 388 kcal |
| Fat | 8.6 g | 11 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 9.9 g | 1.1 g |
| Salt | 2 g | 2.8 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote bete cracker has 22% less fat (8.6 g vs 11 g).
- Sticks Thymian + Meersalz has 89% less sugar (1.1 g vs 9.9 g).
- Rote bete cracker has 30% less salt (2 g vs 2.8 g).
- Rote bete cracker has 23% more protein (12 g vs 9.2 g).
- Rote bete cracker is less processed (lower NOVA group).
- Only Sticks Thymian + Meersalz lists: Milk.
Ingredients
Rote bete cracker
DINKELMEHL*¹ 63 %, DINKELSCHROT*¹ 16 %, Rote-Bete-Saftkonzentrat* 5 %, Rapsöl*, Rohrohrzucker*, Meersalz, GERSTENMALZEXTRAKT*, Hefe*, Schnittlauch* getrocknet, Liebstöckelpulver*, Pfeffer* weiß, Knoblauchpulver*, Zwiebelpulver* *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Ei, Milch, Mandel, Haselnuss und Sesam enthalten.
Sticks Thymian + Meersalz
DINKELMEHL*¹ 59 %, Kartoffelflocken* (Kartoffeln*, MILCHEIWEIß*, Kartoffelstärke*), Sonnenblumenöl*, Meersalz, Thymian* 0,7 % *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Erdnuss, Soja und Sesam enthalten.
FAQ
Which is healthier: Rote bete cracker or Sticks Thymian + Meersalz?
Overall, Rote bete cracker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks Thymian + Meersalz has fewer calories: 388 kcal versus 419 kcal per 100 g.
Which has less sugar?
Sticks Thymian + Meersalz has less sugar: 1.1 g versus 9.9 g per 100 g.