Rote bete cracker vs Grissini Olivenöl
Overall, Grissini Olivenöl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rote bete cracker | Grissini Olivenöl |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 419 kcal | 423 kcal |
| Fat | 8.6 g | 9.4 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 9.9 g | 0.6 g |
| Salt | 2 g | 1.8 g |
| Fiber | 0.5 g | 5 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote bete cracker has 40% less saturated fat (0.9 g vs 1.5 g).
- Grissini Olivenöl has 94% less sugar (0.6 g vs 9.9 g).
- Grissini Olivenöl has 90% more fiber (5 g vs 0.5 g).
Ingredients
Rote bete cracker
DINKELMEHL*¹ 63 %, DINKELSCHROT*¹ 16 %, Rote-Bete-Saftkonzentrat* 5 %, Rapsöl*, Rohrohrzucker*, Meersalz, GERSTENMALZEXTRAKT*, Hefe*, Schnittlauch* getrocknet, Liebstöckelpulver*, Pfeffer* weiß, Knoblauchpulver*, Zwiebelpulver* *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Ei, Milch, Mandel, Haselnuss und Sesam enthalten.
Grissini Olivenöl
WEIZENMEHL* Type 812 (86%), Olivenöl* 6,9%, Hefe**, Meersalz, Oregano**, Paprikapulver** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft. Kann Spuren von Ei, Milch, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Rote bete cracker or Grissini Olivenöl?
Overall, Grissini Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote bete cracker has fewer calories: 419 kcal versus 423 kcal per 100 g.
Which has less sugar?
Grissini Olivenöl has less sugar: 0.6 g versus 9.9 g per 100 g.