Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) vs Käsegebäck Gouda
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
Käsegebäck Gouda
Nutrition per 100 g
| Nutrient | Rossmann Alnatura Bio Rote L... | Käsegebäck Gouda |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 436 kcal | 535 kcal |
| Fat | 15 g | 33 g |
| Saturated fat | 5.5 g | 17 g |
| Sugars | 3.4 g | 1 g |
| Salt | 2 g | 2.1 g |
| Fiber | 6.7 g | 7.4 g |
| Protein | 15 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 19% fewer calories (436 kcal vs 535 kcal).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 55% less fat (15 g vs 33 g).
- Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has 68% less saturated fat (5.5 g vs 17 g).
- Käsegebäck Gouda has 71% less sugar (1 g vs 3.4 g).
- Only Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) lists: Sesame seeds.
- Only Käsegebäck Gouda lists: Eggs, Milk.
Ingredients
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €)
DINKELMEHL* Type 1050 51%, Linsenmehl* rot 22%, Sonnenblumenöl* Kokosraspel* 6%, DINKELVOLLKORNSCHROT* 4%, SESAM*, Reismehl*, Tomatengranulat* 3%, SCHWARZER SESAM*, Meersalz, Zwiebeln* getrocknet, Chilipulver*, Kreuzkümmelextrakt*, Hefe* *aus biologischer Landwirtschaft ¹ DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sellerie enthalten.
Käsegebäck Gouda
WEIZENMEHL*, Palmöl*, GOUDA* 24% (MILCH*, Salz, mikrobielles Lab), Hefe*, MILCHPULVER*, VOLLEIPULVER* rehydriert, Meersalz, Zwiebel*,Gewürze* (Pfeffer*, Muskat*) *aus biologischer Landwirtschaft. Kann Spuren von Nüssen, Sellerie und Sesam enthalten.
FAQ
Which is healthier: Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) or Käsegebäck Gouda?
Overall, Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 g 2.29€ (1 kg = 15,27 €) has fewer calories: 436 kcal versus 535 kcal per 100 g.
Which has less sugar?
Käsegebäck Gouda has less sugar: 1 g versus 3.4 g per 100 g.