Roomboter Stroopkoeken vs Kandijkoek
Overall, Kandijkoek has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roomboter Stroopkoeken | Kandijkoek |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 470 kcal |
| Fat | 20 g | 17.9 g |
| Saturated fat | 13 g | 9.6 g |
| Sugars | 28 g | 38 g |
| Salt | 0.7 g | — |
| Fiber | — | 2 g |
| Protein | 5.5 g | 5.1 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kandijkoek has 11% less fat (17.9 g vs 20 g).
- Kandijkoek has 26% less saturated fat (9.6 g vs 13 g).
- Roomboter Stroopkoeken has 26% less sugar (28 g vs 38 g).
- Only Roomboter Stroopkoeken lists: Milk, Soybeans.
Ingredients
Roomboter Stroopkoeken
Tarwebloen, 24% glucose - fructosestroop, 24% roomoter, suiker, oligo - fructose, stabilisator (sorbital, E422), sojameel, weipoeder, rijsmiddel (E500), emulgator (sojalecithine), tarwezetmeel, magere melkpoeder, scharrelei, gekaramelliseerde suiker, zout, kaneel, aroma, Bourbonvanille, kleurstof (caroteen).
Kandijkoek
TARWEbloem, suiker, palmolie, gekaramelliseerde suiker 14,8%, water, glucosestroop, scharrelEIpoeder, kaneelpoeder, rijsmiddel: E500, zout, natuurlijk aroma, emulgator: zonnebloemlecithine
FAQ
Which is healthier: Roomboter Stroopkoeken or Kandijkoek?
Overall, Kandijkoek has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roomboter Stroopkoeken has fewer calories: 465 kcal versus 470 kcal per 100 g.
Which has less sugar?
Roomboter Stroopkoeken has less sugar: 28 g versus 38 g per 100 g.