Rollmops vs Rollmops - Filets de hareng marinés au vinaigre
Overall, Rollmops has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rollmops
Rollmops - Filets de hareng marinés au vinaigre
Nutrition per 100 g
| Nutrient | Rollmops | Rollmops - Filets de hareng... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 133 kcal |
| Fat | 5.6 g | 8.9 g |
| Saturated fat | 1.4 g | 2.2 g |
| Sugars | 4.5 g | 2.1 g |
| Salt | 3 g | 2.3 g |
| Fiber | 0.2 g | 0 g |
| Protein | 13 g | 9.6 g |
| Additives | 0 | 5 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops has 23% fewer calories (102 kcal vs 133 kcal).
- Rollmops has 37% less fat (5.6 g vs 8.9 g).
- Rollmops has 36% less saturated fat (1.4 g vs 2.2 g).
- Rollmops - Filets de hareng marinés au vinaigre has 53% less sugar (2.1 g vs 4.5 g).
- Rollmops - Filets de hareng marinés au vinaigre has 23% less salt (2.3 g vs 3 g).
- Rollmops has 26% more protein (13 g vs 9.6 g).
- Rollmops is less processed (lower NOVA group).
- Only Rollmops lists: Sulphur dioxide and sulphites.
- Only Rollmops - Filets de hareng marinés au vinaigre lists: Mustard.
Ingredients
Rollmops
Filets de harengs* 44% (Clupea harengus), eau, oignons (sulfites) 8%, sucre, vinaigre, cornichons, sel, épices
Rollmops - Filets de hareng marinés au vinaigre
Filets de hareng MSC %41 (Clupea harengus ), eau, oignon 8 %, cornichon 5.2 %, vinaigre 3,6 %, sel, sucre, carotte bouillies, épices (moutarde, quatre-épices), correcteur d’acidité (acide acétique - acétates de sodium - acide tartrique [L (+)]- acide malique, acide citrique), arômes, extraits d’épices
FAQ
Which is healthier: Rollmops or Rollmops - Filets de hareng marinés au vinaigre?
Overall, Rollmops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops has fewer calories: 102 kcal versus 133 kcal per 100 g.
Which has less sugar?
Rollmops - Filets de hareng marinés au vinaigre has less sugar: 2.1 g versus 4.5 g per 100 g.