Roll’in salmon cheese vs Assortiment :winter Box
Overall, Roll’in salmon cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Roll’in salmon cheese
Assortiment :winter Box
Nutrition per 100 g
| Nutrient | Roll’in salmon cheese | Assortiment :winter Box |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 195 kcal |
| Fat | 8.2 g | 6.1 g |
| Saturated fat | 3.3 g | 1.4 g |
| Sugars | 2.3 g | 5.9 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 11 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment :winter Box has 26% less fat (6.1 g vs 8.2 g).
- Assortiment :winter Box has 58% less saturated fat (1.4 g vs 3.3 g).
- Roll’in salmon cheese has 61% less sugar (2.3 g vs 5.9 g).
- Roll’in salmon cheese has 76% less salt (0.3 g vs 1.3 g).
- Roll’in salmon cheese has 39% more protein (11 g vs 6.7 g).
- Roll’in salmon cheese has the better Nutri-Score.
- Only Assortiment :winter Box lists: Eggs.
Ingredients
Roll’in salmon cheese
Riz vinaigré [riz, vinaigre à sushi [vinaigre d'alcool, sucre, sel, extrait de kelp], jus de citron, huile de tournesol, sell, saumon (Salmo Salar) (poisson) 37%, préparation fromagère 19% [lait pasteurisé, crème pasteurisée (lait), protéines de lait, sel]
Assortiment :winter Box
75% préparation à hase de riz (riz cuit (ed, riz. huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité acétates de sodium), 14,9 % saumon (POISSON), 2,8% araine de citrouillle, 2,3% nori (alaue séchée), 1,4% concombre, 1,0302% fromage frais (LAIT 4crémé, crème (LAIT), ferments lactiaues (LAIT), présure, sell, 1,0302% fromage (LAIT écrémé, crème, babeurre déshydraté LAIT), protéines de lait, ferments lactiaues (LAIT), fines herbes (2.8%) (persil, clboulette), all (1.4%), sel, arome naturel d'ail, poivrel, 0.8% ciboulette, 0,5% marinade (graisses et huiles végetales Coza, sail, épices, dextrose, sel non iodé, zeste de citror arômes nates, extruits d'épices, acidifiant: (acide citriquei, 0.3% préparation d'épices (épices, sel non iodé, flocons orurtacés moutarde, oeuf, 39
FAQ
Which is healthier: Roll’in salmon cheese or Assortiment :winter Box?
Overall, Roll’in salmon cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roll’in salmon cheese has fewer calories: 178 kcal versus 195 kcal per 100 g.
Which has less sugar?
Roll’in salmon cheese has less sugar: 2.3 g versus 5.9 g per 100 g.