Roll saumon fromage vs California saumon et Suhis saumon
Overall, California saumon et Suhis saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roll saumon fromage | California saumon et Suhis s... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 149 kcal |
| Fat | 5.4 g | 3.9 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.3 g | 0.9 g |
| Protein | 6.8 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk, Crème, Ferments lactiques, Lait écrémé | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California saumon et Suhis saumon has 28% less fat (3.9 g vs 5.4 g).
- California saumon et Suhis saumon has 67% less saturated fat (0.6 g vs 1.8 g).
- California saumon et Suhis saumon has 62% less salt (0.9 g vs 2.3 g).
- California saumon et Suhis saumon has the better Nutri-Score.
- Only Roll saumon fromage lists: Milk, Crème, Ferments lactiques, Lait écrémé.
- Only California saumon et Suhis saumon lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Roll saumon fromage
Riz vinaigré 70% (riz, assaisonnement pour sushi (sucre, vinaigre d'alcool (eau, extrait de riz, alcool, extrait de gâteau de saké, vinaigre d'alcool), sel)), saumon Atlantique 26%, fromage à la crème 11,3% (Crème, lait écrémé, sel, ferments lactiques)
California saumon et Suhis saumon
Riz vinaigré 64,6% (riz, assaisonnement pour sushi (sucre, vinaigre d'alcool (eau, extrait de riz, alcool, extrait de gâteau de saké, vinaigre d'alcool), sel)), _saumon_ Atlantique 22,3%, avocat 3,9%, concombre 3,9%, graines de _sésame_, algue nori
FAQ
Which is healthier: Roll saumon fromage or California saumon et Suhis saumon?
Overall, California saumon et Suhis saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California saumon et Suhis saumon has fewer calories: 149 kcal versus 160 kcal per 100 g.
Which has less sugar?
Roll saumon fromage has less sugar: 0.5 g versus 0.5 g per 100 g.