Roll saumon fromage vs Assortiment :winter Box
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roll saumon fromage | Assortiment :winter Box |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 160 kcal | 195 kcal |
| Fat | 5.4 g | 6.1 g |
| Saturated fat | 1.8 g | 1.4 g |
| Sugars | 0.5 g | 5.9 g |
| Salt | 2.3 g | 1.3 g |
| Protein | 6.8 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk, Crème, Ferments lactiques, Lait écrémé | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roll saumon fromage has 18% fewer calories (160 kcal vs 195 kcal).
- Roll saumon fromage has 11% less fat (5.4 g vs 6.1 g).
- Assortiment :winter Box has 22% less saturated fat (1.4 g vs 1.8 g).
- Roll saumon fromage has 92% less sugar (0.5 g vs 5.9 g).
- Assortiment :winter Box has 42% less salt (1.3 g vs 2.3 g).
- Assortiment :winter Box has the better Nutri-Score.
- Roll saumon fromage is less processed (lower NOVA group).
- Only Roll saumon fromage lists: Crème, Ferments lactiques, Lait écrémé.
- Only Assortiment :winter Box lists: Eggs.
Ingredients
Roll saumon fromage
Riz vinaigré 70% (riz, assaisonnement pour sushi (sucre, vinaigre d'alcool (eau, extrait de riz, alcool, extrait de gâteau de saké, vinaigre d'alcool), sel)), saumon Atlantique 26%, fromage à la crème 11,3% (Crème, lait écrémé, sel, ferments lactiques)
Assortiment :winter Box
75% préparation à hase de riz (riz cuit (ed, riz. huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité acétates de sodium), 14,9 % saumon (POISSON), 2,8% araine de citrouillle, 2,3% nori (alaue séchée), 1,4% concombre, 1,0302% fromage frais (LAIT 4crémé, crème (LAIT), ferments lactiaues (LAIT), présure, sell, 1,0302% fromage (LAIT écrémé, crème, babeurre déshydraté LAIT), protéines de lait, ferments lactiaues (LAIT), fines herbes (2.8%) (persil, clboulette), all (1.4%), sel, arome naturel d'ail, poivrel, 0.8% ciboulette, 0,5% marinade (graisses et huiles végetales Coza, sail, épices, dextrose, sel non iodé, zeste de citror arômes nates, extruits d'épices, acidifiant: (acide citriquei, 0.3% préparation d'épices (épices, sel non iodé, flocons orurtacés moutarde, oeuf, 39
FAQ
Which is healthier: Roll saumon fromage or Assortiment :winter Box?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roll saumon fromage has fewer calories: 160 kcal versus 195 kcal per 100 g.
Which has less sugar?
Roll saumon fromage has less sugar: 0.5 g versus 5.9 g per 100 g.