Rocher coco vs Rochers coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rocher coco | Rochers coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 436 kcal |
| Fat | 21 g | 20.2 g |
| Saturated fat | 20 g | 17.9 g |
| Sugars | 39 g | 45.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | 4.3 g |
| Protein | 4.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs, Gluten, Sulphur dioxide and sulphites, A |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rochers coco has 11% less saturated fat (17.9 g vs 20 g).
- Rocher coco has 14% less sugar (39 g vs 45.3 g).
- Rochers coco has 39% more fiber (4.3 g vs 2.6 g).
- Rocher coco has 17% more protein (4.1 g vs 3.4 g).
- Only Rochers coco lists: Gluten, Sulphur dioxide and sulphites, A.
Ingredients
Rocher coco
Sucre cristal, noix de coco (27 %), eau, farine de riz, blancs d'ŒUFS plein air, sirop de sucre inverti, flocons de pomme de terre, sirop de glucose, sucre vanillé (sucre, arôme naturel de vanille), arôme naturel de noix de coco,
Rochers coco
Noix de coco séchée râpée (31,0%), sucre, sirop de glucose, fécule de pomme de terre, blanc d'ŒUF, dextrose.
FAQ
Which is healthier: Rocher coco or Rochers coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocher coco has fewer calories: 423 kcal versus 436 kcal per 100 g.
Which has less sugar?
Rocher coco has less sugar: 39 g versus 45.3 g per 100 g.