Rochers coco vs Rochers coco
Overall, Rochers coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rochers coco | Rochers coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 436 kcal |
| Fat | 21 g | 20.2 g |
| Saturated fat | 20 g | 17.9 g |
| Sugars | 39 g | 45.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.2 g | 4.3 g |
| Protein | 4.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs, Gluten, Sulphur dioxide and sulphites, A |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rochers coco has 11% less saturated fat (17.9 g vs 20 g).
- Rochers coco has 14% less sugar (39 g vs 45.3 g).
- Rochers coco has 17% more protein (4.1 g vs 3.4 g).
- Only Rochers coco lists: Gluten, Sulphur dioxide and sulphites, A.
Ingredients
Rochers coco
Sucre, noix de coco 28%. eau, farine de riz, blancs d'oeufs 8%, sirop de sucre inverti, flocons de pomme de terre, sirop de glucose, sucre vanillé (Sucre, arôme naturel de vanille), arôme naturel de noix de coco.
Rochers coco
Noix de coco séchée râpée (31,0%), sucre, sirop de glucose, fécule de pomme de terre, blanc d'ŒUF, dextrose.
FAQ
Which is healthier: Rochers coco or Rochers coco?
Overall, Rochers coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rochers coco has fewer calories: 423 kcal versus 436 kcal per 100 g.
Which has less sugar?
Rochers coco has less sugar: 39 g versus 45.3 g per 100 g.