Mini Rochers Noix de Coco vs Rochers coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Rochers Noix de Coco | Rochers coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 423 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 21 g | 20 g |
| Sugars | 52 g | 39 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.3 g | 4.2 g |
| Protein | 3.8 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rochers coco has 25% less sugar (39 g vs 52 g).
- Mini Rochers Noix de Coco has 49% more fiber (8.3 g vs 4.2 g).
Ingredients
Mini Rochers Noix de Coco
Noix de coco 31%, sucre, sirop de glucose, blanc d'_oeuf_, dextrose, farine de riz.
Rochers coco
Sucre, noix de coco 28%. eau, farine de riz, blancs d'oeufs 8%, sirop de sucre inverti, flocons de pomme de terre, sirop de glucose, sucre vanillé (Sucre, arôme naturel de vanille), arôme naturel de noix de coco.
FAQ
Which is healthier: Mini Rochers Noix de Coco or Rochers coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rochers coco has fewer calories: 423 kcal versus 446 kcal per 100 g.
Which has less sugar?
Rochers coco has less sugar: 39 g versus 52 g per 100 g.