Roasted whole cashews vs 17000436 Nutrione Apple Pie
Overall, 17000436 Nutrione Apple Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roasted whole cashews | 17000436 Nutrione Apple Pie |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 464 kcal |
| Fat | 46.4 g | 35.7 g |
| Saturated fat | 8.9 g | 3.6 g |
| Sugars | 7.1 g | 42.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 7.1 g |
| Protein | 17.9 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Apple, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 17000436 Nutrione Apple Pie has 19% fewer calories (464 kcal vs 571 kcal).
- 17000436 Nutrione Apple Pie has 23% less fat (35.7 g vs 46.4 g).
- 17000436 Nutrione Apple Pie has 60% less saturated fat (3.6 g vs 8.9 g).
- Roasted whole cashews has 83% less sugar (7.1 g vs 42.9 g).
- 17000436 Nutrione Apple Pie has 100% more fiber (7.1 g vs 0 g).
- Roasted whole cashews has 20% more protein (17.9 g vs 14.3 g).
- Only Roasted whole cashews lists: Peanuts.
- Only 17000436 Nutrione Apple Pie lists: Apple.
Ingredients
Roasted whole cashews
Cashews, vegetable oil (peanut oil, cottonseed oil, sunflower seed oil, canola oil, rice bran oil).
17000436 Nutrione Apple Pie
Apples, Almonds, Cashew Nuts, Cranberry, Pumpkin Kernels, Pecan, Raisins, Sugar, Sunflower Oil
FAQ
Which is healthier: Roasted whole cashews or 17000436 Nutrione Apple Pie?
Overall, 17000436 Nutrione Apple Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
17000436 Nutrione Apple Pie has fewer calories: 464 kcal versus 571 kcal per 100 g.
Which has less sugar?
Roasted whole cashews has less sugar: 7.1 g versus 42.9 g per 100 g.