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Roasted whole cashews
Roasted whole cashews by Nice For You provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut-based snacks category and comes in a 8 oz pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1oz (28g /20 pieces)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 485 +18% | |
| Total fat | 46.4 g | 13 g | 17% | 32.1 +45% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 7 +27% |
| Carbohydrates | 28.6 g | 8 g | 3% | 38.4 −26% |
| Total sugars | 7.1 g | 2 g | 19.9 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 17.9 g | 5 g | 10% | 14.2 +26% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Nut-based snacks products on Foodmetria.
Compared with other nut-based snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, vegetable oil (peanut oil, cottonseed oil, sunflower seed oil, canola oil, rice bran oil).
- Allergens
- NutsPeanuts
Product details
- Quantity
- 8 oz
- Serving size
- 1oz (28g /20 pieces)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0195602839711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted whole cashews?
Roasted whole cashews contains 571 kcal per 100 g and about 160 kcal per serving (1oz (28g /20 pieces)).
How much sugar is in Roasted whole cashews?
Roasted whole cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted whole cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted whole cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted whole cashews contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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