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Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds
Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds by Nice For You provides 433 kcal per 100 g, with 36.7 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 7 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 486 −11% | |
| Total fat | 23.3 g | 7 g | 9% | 29.2 −20% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.3 −68% |
| Carbohydrates | 53.3 g | 16 g | 6% | 43.1 +24% |
| Total sugars | 36.7 g | 11 g | 31.3 +17% | |
| Added sugars | 66.7 g | 20 g | 40% | 7.8 +750% |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.9 |
| Protein | 10 g | 3 g | 6% | 11.9 −16% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweetened cranberries (cranberries, sugar, sunflower oil), almonds, walnuts, pumpkin seeds, canola oil.
- Allergens
- Nuts
Product details
- Quantity
- 7 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0195602143887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds?
Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds contains 433 kcal per 100 g and about 130 kcal per serving (30g).
How much sugar is in Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds?
Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Omega 3 Trail Mix cranberries, almonds, walnuts & pumpkin seeds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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