Nature Valley Crispy Wafer Bar Strawberry vs 17000436 Nutrione Apple Pie
Overall, 17000436 Nutrione Apple Pie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nature Valley Crispy Wafer Bar Strawberry
17000436 Nutrione Apple Pie
Nutrition per 100 g
| Nutrient | Nature Valley Crispy Wafer B... | 17000436 Nutrione Apple Pie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 556 kcal | 464 kcal |
| Fat | 33.3 g | 35.7 g |
| Saturated fat | 16.7 g | 3.6 g |
| Sugars | 25 g | 42.9 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 5.6 g | 7.1 g |
| Protein | 5.6 g | 14.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Apple, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 17000436 Nutrione Apple Pie has 16% fewer calories (464 kcal vs 556 kcal).
- 17000436 Nutrione Apple Pie has 79% less saturated fat (3.6 g vs 16.7 g).
- Nature Valley Crispy Wafer Bar Strawberry has 42% less sugar (25 g vs 42.9 g).
- 17000436 Nutrione Apple Pie has 84% less salt (0.1 g vs 0.6 g).
- 17000436 Nutrione Apple Pie has 22% more fiber (7.1 g vs 5.6 g).
- 17000436 Nutrione Apple Pie has 61% more protein (14.3 g vs 5.6 g).
- 17000436 Nutrione Apple Pie has the better Nutri-Score.
- 17000436 Nutrione Apple Pie is less processed (lower NOVA group).
- Only Nature Valley Crispy Wafer Bar Strawberry lists: Gluten, Milk, Soybeans.
- Only 17000436 Nutrione Apple Pie lists: Apple, Nuts.
Ingredients
Nature Valley Crispy Wafer Bar Strawberry
Oat Butter, whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt, whole grain wheat flour, sugar, palm oil, palm kernel oil, whole grain oats, maltodextrin, fructose, whey, strawberry powder, soy lecithin, corn starch, salt, natural flavor, baking soda.
17000436 Nutrione Apple Pie
Apples, Almonds, Cashew Nuts, Cranberry, Pumpkin Kernels, Pecan, Raisins, Sugar, Sunflower Oil
FAQ
Which is healthier: Nature Valley Crispy Wafer Bar Strawberry or 17000436 Nutrione Apple Pie?
Overall, 17000436 Nutrione Apple Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
17000436 Nutrione Apple Pie has fewer calories: 464 kcal versus 556 kcal per 100 g.
Which has less sugar?
Nature Valley Crispy Wafer Bar Strawberry has less sugar: 25 g versus 42.9 g per 100 g.