Comparison
Roasted Red Peppers vs Pepper quarters
Overall, Roasted Red Peppers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roasted Red Peppers | Pepper quarters |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 30 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.5 g | 5.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.9 g | 0 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Red Peppers has 17% less sugar (4.5 g vs 5.4 g).
- Roasted Red Peppers has 100% more fiber (1.9 g vs 0 g).
- Roasted Red Peppers has the better Nutri-Score.
Ingredients
Roasted Red Peppers
Red peppers, Water, Red wine vinegar, Sugar, Sea salt.
Pepper quarters
Pepper, water, spirit vinegar, sugar, salt, spices
FAQ
Which is healthier: Roasted Red Peppers or Pepper quarters?
Overall, Roasted Red Peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepper quarters has fewer calories: 30 kcal versus 31 kcal per 100 g.
Which has less sugar?
Roasted Red Peppers has less sugar: 4.5 g versus 5.4 g per 100 g.