Comparison
Jalapenos vs Pepper quarters
Overall, Jalapenos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jalapenos | Pepper quarters |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 30 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.3 g | 5.4 g |
| Salt | 3 g | 0.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapenos has 30% fewer calories (21 kcal vs 30 kcal).
- Jalapenos has 76% less sugar (1.3 g vs 5.4 g).
- Pepper quarters has 77% less salt (0.7 g vs 3 g).
- Jalapenos has 100% more fiber (0.5 g vs 0 g).
Ingredients
Jalapenos
Jalapeños, Wasser, Branntweinessig, Speisesalz, Säuerungsmittel (Citronensäure).
Pepper quarters
Pepper, water, spirit vinegar, sugar, salt, spices
FAQ
Which is healthier: Jalapenos or Pepper quarters?
Overall, Jalapenos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapenos has fewer calories: 21 kcal versus 30 kcal per 100 g.
Which has less sugar?
Jalapenos has less sugar: 1.3 g versus 5.4 g per 100 g.