Comparison
Jalapenos vs Roasted Red Peppers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jalapenos | Roasted Red Peppers |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 31 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.3 g | 4.5 g |
| Salt | 3 g | 0.6 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapenos has 32% fewer calories (21 kcal vs 31 kcal).
- Jalapenos has 71% less sugar (1.3 g vs 4.5 g).
- Roasted Red Peppers has 79% less salt (0.6 g vs 3 g).
- Roasted Red Peppers has 73% more fiber (1.9 g vs 0.5 g).
Ingredients
Jalapenos
Jalapeños, Wasser, Branntweinessig, Speisesalz, Säuerungsmittel (Citronensäure).
Roasted Red Peppers
Red peppers, Water, Red wine vinegar, Sugar, Sea salt.
FAQ
Which is healthier: Jalapenos or Roasted Red Peppers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapenos has fewer calories: 21 kcal versus 31 kcal per 100 g.
Which has less sugar?
Jalapenos has less sugar: 1.3 g versus 4.5 g per 100 g.