Piparras - Milde Peperoni in Essig vs Jalapenos
Overall, Piparras - Milde Peperoni in Essig has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piparras - Milde Peperoni in... | Jalapenos |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 3 |
| Calories | 30 kcal | 21 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 2.5 g | 3 g |
| Fiber | — | 0.5 g |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapenos has 30% fewer calories (21 kcal vs 30 kcal).
- Jalapenos has 60% less fat (0.2 g vs 0.5 g).
- Piparras - Milde Peperoni in Essig has 38% less sugar (0.8 g vs 1.3 g).
- Piparras - Milde Peperoni in Essig has 18% less salt (2.5 g vs 3 g).
- Piparras - Milde Peperoni in Essig has 50% more protein (1.4 g vs 0.7 g).
Ingredients
Piparras - Milde Peperoni in Essig
Not available.
Jalapenos
Jalapeños, Wasser, Branntweinessig, Speisesalz, Säuerungsmittel (Citronensäure).
FAQ
Which is healthier: Piparras - Milde Peperoni in Essig or Jalapenos?
Overall, Piparras - Milde Peperoni in Essig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapenos has fewer calories: 21 kcal versus 30 kcal per 100 g.
Which has less sugar?
Piparras - Milde Peperoni in Essig has less sugar: 0.8 g versus 1.3 g per 100 g.