Piparras - Milde Peperoni in Essig vs Jalapeños
Overall, Piparras - Milde Peperoni in Essig has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piparras - Milde Peperoni in... | Jalapeños |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 30 kcal | 20 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 2.5 g | 3.5 g |
| Fiber | — | 0.6 g |
| Protein | 1.4 g | 0.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeños has 33% fewer calories (20 kcal vs 30 kcal).
- Piparras - Milde Peperoni in Essig has 31% less salt (2.5 g vs 3.5 g).
- Piparras - Milde Peperoni in Essig has 57% more protein (1.4 g vs 0.6 g).
Ingredients
Piparras - Milde Peperoni in Essig
Not available.
Jalapeños
sliced jalapeño peppers, water, spirit vinegar, salt, firming agent (calcium chloride), preservative (potassium metabisulphite). allergy advice! for allergens, see ingredients in bold. suitable for vegetarians. no artificial colours or flavours.
FAQ
Which is healthier: Piparras - Milde Peperoni in Essig or Jalapeños?
Overall, Piparras - Milde Peperoni in Essig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeños has fewer calories: 20 kcal versus 30 kcal per 100 g.
Which has less sugar?
Piparras - Milde Peperoni in Essig has less sugar: 0.8 g versus 0.9 g per 100 g.