Roasted Mushroom vs Prosciutto Portobello Mushroom And Mascarpone Pizza
Overall, Prosciutto Portobello Mushroom And Mascarpone Pizza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Roasted Mushroom
Prosciutto Portobello Mushroom And Mascarpone Pizza
Nutrition per 100 g
| Nutrient | Roasted Mushroom | Prosciutto Portobello Mushro... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 247 kcal |
| Fat | 17.6 g | 8.6 g |
| Saturated fat | 5.6 g | 3.7 g |
| Sugars | 2.1 g | 3.2 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 2.1 g | 2.2 g |
| Protein | 12 g | 10.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto Portobello Mushroom And Mascarpone Pizza has 30% fewer calories (247 kcal vs 352 kcal).
- Prosciutto Portobello Mushroom And Mascarpone Pizza has 51% less fat (8.6 g vs 17.6 g).
- Prosciutto Portobello Mushroom And Mascarpone Pizza has 34% less saturated fat (3.7 g vs 5.6 g).
- Roasted Mushroom has 34% less sugar (2.1 g vs 3.2 g).
- Prosciutto Portobello Mushroom And Mascarpone Pizza has 45% less salt (0.8 g vs 1.5 g).
- Roasted Mushroom has 15% more protein (12 g vs 10.2 g).
- Prosciutto Portobello Mushroom And Mascarpone Pizza has the better Nutri-Score.
- Roasted Mushroom is less processed (lower NOVA group).
- Only Roasted Mushroom lists: Soybeans.
- Only Prosciutto Portobello Mushroom And Mascarpone Pizza lists: Pork.
Ingredients
Roasted Mushroom
Pizza Crust (unbleached wheat flour, enzymes, water, non-GMO corn meal, non-GMO organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured, pasteurized whole milk, salt, enzymes), Smoked Mozzarella (cultured, pasteurized milk, salt, enzymes), Crimini Mushrooms, Portobello Mushrooms, Domestic Mushrooms, Sun-Dried Tomatoes, Fresh Basil, Parsley, Oregano
Prosciutto Portobello Mushroom And Mascarpone Pizza
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Mozzarella cheese (milk) (12%), Water, Mushroom (9%) (portobello mushroom (87%), garlic purée, rapeseed oil, sugar, black pepper), Italian style ham (8%) (pork (86%), water, salt, dextrose, flavouring, antioxidant (sodium ascorbate), preservative (sodium nitrite)), Tomato, Tomato passata, Mascarpone cheese (milk) (5%), Tomato purée, Rapeseed oil, Dried whole rye sourdough, Extra virgin olive oil, Yeast, Sugar, Salt, Cornflour, Basil, Garlic purée, Barley malt, Enzymes (wheat), Black pepper, Acidity regulator (citric acid).
FAQ
Which is healthier: Roasted Mushroom or Prosciutto Portobello Mushroom And Mascarpone Pizza?
Overall, Prosciutto Portobello Mushroom And Mascarpone Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Portobello Mushroom And Mascarpone Pizza has fewer calories: 247 kcal versus 352 kcal per 100 g.
Which has less sugar?
Roasted Mushroom has less sugar: 2.1 g versus 3.2 g per 100 g.