Roasted Garlic Chicken vs Poulet pastrami
Overall, Poulet pastrami has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Roasted Garlic Chicken | Poulet pastrami |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 95 kcal |
| Fat | 4.2 g | 1.5 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.7 g | 2.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 14.8 g | 19 g |
| Additives | 2 | 4 |
| Allergens | COCONUT | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet pastrami has 10% fewer calories (95 kcal vs 106 kcal).
- Poulet pastrami has 65% less fat (1.5 g vs 4.2 g).
- Poulet pastrami has 72% less saturated fat (0.5 g vs 1.8 g).
- Roasted Garlic Chicken has no sugar, while Poulet pastrami has 0.7 g.
- Roasted Garlic Chicken has 69% less salt (0.7 g vs 2.3 g).
- Poulet pastrami has 100% more fiber (0.5 g vs 0 g).
- Poulet pastrami has 22% more protein (19 g vs 14.8 g).
- Roasted Garlic Chicken has the better Nutri-Score.
- Only Roasted Garlic Chicken lists: COCONUT.
Ingredients
Roasted Garlic Chicken
CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ROASTED GARLIC SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT [WATER CHICKEN, CARROTS, ROSEMARY EXTRACT], CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, CHABLIS WINE, YEAST EXTRACT, DEHYDRATED GARLIC, COCONUT SUGAR, LEMON JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, BLACK PEPPER, DEHYDRATED ONION).
Poulet pastrami
Vande de poulet 95 %, sel nitrité pour saumure (sel de cuisine, conservateur: E 250) épices, maltodextrine, bouillon, glucose. poivre, acdfants E 326 E 331, arome. stabilisants E 450, E 451, antioxydant E 301.
FAQ
Which is healthier: Roasted Garlic Chicken or Poulet pastrami?
Overall, Poulet pastrami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet pastrami has fewer calories: 95 kcal versus 106 kcal per 100 g.
Which has less sugar?
Roasted Garlic Chicken has less sugar: 0 g versus 0.7 g per 100 g.