Comparison
Riz Long Grain vs Arroz Extra Longo Estufado Parboiled
Overall, Riz Long Grain has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Better choice
Riz Long Grain
Bon-Ri · 8 x 125 g
Arroz Extra Longo Estufado Parboiled
cacarola · 1 kg
Nutrition per 100 g
| Nutrient | Riz Long Grain | Arroz Extra Longo Estufado P... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 355 kcal | 355 kcal |
| Fat | 0.8 g | 1.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 7.3 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Long Grain has 56% less fat (0.8 g vs 1.8 g).
- Riz Long Grain has no sugar, while Arroz Extra Longo Estufado Parboiled has 1 g.
Ingredients
Riz Long Grain
Riz long grain étuvé de qualité supérieure.
Arroz Extra Longo Estufado Parboiled
Not available.
FAQ
Which is healthier: Riz Long Grain or Arroz Extra Longo Estufado Parboiled?
Overall, Riz Long Grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Long Grain has fewer calories: 355 kcal versus 355 kcal per 100 g.
Which has less sugar?
Riz Long Grain has less sugar: 0 g versus 1 g per 100 g.
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