Riz 3 couleurs vs Natur & Wildreis ORYZA
Overall, Natur & Wildreis ORYZA has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz 3 couleurs | Natur & Wildreis ORYZA |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 346 kcal | 344 kcal |
| Fat | 3.4 g | 0.9 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | 2.7 g | 4.8 g |
| Protein | 7.8 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natur & Wildreis ORYZA has 74% less fat (0.9 g vs 3.4 g).
- Natur & Wildreis ORYZA has 44% less sugar (0.5 g vs 0.9 g).
- Natur & Wildreis ORYZA has 44% more fiber (4.8 g vs 2.7 g).
- Riz 3 couleurs has 99% more protein (7.8 g vs 0.1 g).
Ingredients
Riz 3 couleurs
Riz long complet étuvé (Origine France) 80%, riz rouge étuvé (Origine France) 15%, riz noir étuvé (Origine France) 5%. Traces éventuelles de céréales contenant du gluten.
Natur & Wildreis ORYZA
Langkorn-Vollkornreis (85%), Wildreis (15%)
FAQ
Which is healthier: Riz 3 couleurs or Natur & Wildreis ORYZA?
Overall, Natur & Wildreis ORYZA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur & Wildreis ORYZA has fewer calories: 344 kcal versus 346 kcal per 100 g.
Which has less sugar?
Natur & Wildreis ORYZA has less sugar: 0.5 g versus 0.9 g per 100 g.