Mélange savoureux 3 riz vs Natur & Wildreis ORYZA
Overall, Mélange savoureux 3 riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange savoureux 3 riz | Natur & Wildreis ORYZA |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 344 kcal |
| Fat | 0.8 g | 0.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 4.8 g |
| Protein | 8.9 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange savoureux 3 riz has 60% less saturated fat (0.2 g vs 0.5 g).
- Natur & Wildreis ORYZA has 44% less sugar (0.5 g vs 0.9 g).
- Natur & Wildreis ORYZA has 40% more fiber (4.8 g vs 2.9 g).
- Mélange savoureux 3 riz has 99% more protein (8.9 g vs 0.1 g).
- Mélange savoureux 3 riz has the better Nutri-Score.
Ingredients
Mélange savoureux 3 riz
Riz long grain étuvé 60% - riz sauvage 20%* - riz long grain complet rouge 20%. Le riz sauvage, dénommé wild rice ” en anglais, est une graminée différente de celle connue sous le nom de riz.
Natur & Wildreis ORYZA
Langkorn-Vollkornreis (85%), Wildreis (15%)
FAQ
Which is healthier: Mélange savoureux 3 riz or Natur & Wildreis ORYZA?
Overall, Mélange savoureux 3 riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur & Wildreis ORYZA has fewer calories: 344 kcal versus 358 kcal per 100 g.
Which has less sugar?
Natur & Wildreis ORYZA has less sugar: 0.5 g versus 0.9 g per 100 g.