Natur & Wildreis ORYZA vs Wildreis
Overall, Wildreis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natur & Wildreis ORYZA | Wildreis |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 344 kcal | 353 kcal |
| Fat | 0.9 g | 0.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.8 g | 2.2 g |
| Protein | 0.1 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildreis has 60% less saturated fat (0.2 g vs 0.5 g).
- Natur & Wildreis ORYZA has 38% less sugar (0.5 g vs 0.8 g).
- Natur & Wildreis ORYZA has 54% more fiber (4.8 g vs 2.2 g).
- Wildreis has 99% more protein (8.4 g vs 0.1 g).
- Wildreis has the better Nutri-Score.
Ingredients
Natur & Wildreis ORYZA
Langkorn-Vollkornreis (85%), Wildreis (15%)
Wildreis
Langkornrels 85%, Wildrels 15%. Mélange de riz à grain long parboiled et de riz sauvage Ingrédients: riz à grain long 85%, riz sauvage 15%. Miscela di riso a chicco lungo parboiled e riso selvatico Ingredienti: riso a chicco lungo 85%, riso selvatico 15%. Nährwerte | valeurs nutritives | valori nutritivi Energie | énergie | energia Fett matières grasses | grassi
FAQ
Which is healthier: Natur & Wildreis ORYZA or Wildreis?
Overall, Wildreis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur & Wildreis ORYZA has fewer calories: 344 kcal versus 353 kcal per 100 g.
Which has less sugar?
Natur & Wildreis ORYZA has less sugar: 0.5 g versus 0.8 g per 100 g.