Risotto noix de Saint Jacques & tomates séchées vs Risotto crevettes et noix de st jacques
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Risotto noix de Saint Jacques & tomates séchées
Risotto crevettes et noix de st jacques
Nutrition per 100 g
| Nutrient | Risotto noix de Saint Jacque... | Risotto crevettes et noix de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 129 kcal | 114 kcal |
| Fat | 5.4 g | 4.3 g |
| Saturated fat | 3.1 g | 2.5 g |
| Sugars | 1.4 g | 2.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0 g | 1 g |
| Protein | 4.2 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto crevettes et noix de st jacques has 12% fewer calories (114 kcal vs 129 kcal).
- Risotto crevettes et noix de st jacques has 20% less fat (4.3 g vs 5.4 g).
- Risotto crevettes et noix de st jacques has 19% less saturated fat (2.5 g vs 3.1 g).
- Risotto noix de Saint Jacques & tomates séchées has 46% less sugar (1.4 g vs 2.6 g).
- Risotto crevettes et noix de st jacques has 100% more fiber (1 g vs 0 g).
- Risotto crevettes et noix de st jacques has 42% more protein (7.3 g vs 4.2 g).
- Only Risotto noix de Saint Jacques & tomates séchées lists: Milk, Molluscs.
Ingredients
Risotto noix de Saint Jacques & tomates séchées
Riz précuit 35% (eau, riz, sel), eau, CREME, Noix de Saint Jacques (MOLLUSQUE)* 11% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Féroé)}, tomates, tomates séchées 5,3%, PARMESAN (Parmigiano Reggiano AOP), vermouth, échalote, contient huile de tournesol et/ou huile de colza, amidon transformé de pomme de terre, sel, ciboulette, épaississant : gomme xanthane, arôme naturel, poivre.
Risotto crevettes et noix de st jacques
Not available.
FAQ
Which is healthier: Risotto noix de Saint Jacques & tomates séchées or Risotto crevettes et noix de st jacques?
Overall, Risotto crevettes et noix de st jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto crevettes et noix de st jacques has fewer calories: 114 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto noix de Saint Jacques & tomates séchées has less sugar: 1.4 g versus 2.6 g per 100 g.