Risotto noix de Saint Jacques & tomates séchées vs Risotto aux fruits de mer
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Risotto noix de Saint Jacques & tomates séchées
Risotto aux fruits de mer
Nutrition per 100 g
| Nutrient | Risotto noix de Saint Jacque... | Risotto aux fruits de mer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 129 kcal |
| Fat | 5.4 g | 4.6 g |
| Saturated fat | 3.1 g | 2.5 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 4.9 g |
| Additives | 2 | 2 |
| Allergens | Milk, Molluscs | Crustaceans, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux fruits de mer has 15% less fat (4.6 g vs 5.4 g).
- Risotto aux fruits de mer has 19% less saturated fat (2.5 g vs 3.1 g).
- Risotto aux fruits de mer has no sugar, while Risotto noix de Saint Jacques & tomates séchées has 1.4 g.
- Risotto aux fruits de mer has 41% less salt (0.5 g vs 0.9 g).
- Risotto aux fruits de mer has 14% more protein (4.9 g vs 4.2 g).
- Only Risotto aux fruits de mer lists: Crustaceans.
Ingredients
Risotto noix de Saint Jacques & tomates séchées
Riz précuit 35% (eau, riz, sel), eau, CREME, Noix de Saint Jacques (MOLLUSQUE)* 11% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Féroé)}, tomates, tomates séchées 5,3%, PARMESAN (Parmigiano Reggiano AOP), vermouth, échalote, contient huile de tournesol et/ou huile de colza, amidon transformé de pomme de terre, sel, ciboulette, épaississant : gomme xanthane, arôme naturel, poivre.
Risotto aux fruits de mer
Riz cuit 41,4% (eau, riz San Andrea (origine Italie), eau, crème fraîche épaisse (lait) (origine France) 6,7%, moule du Pacifique décoquillée cuite (mollusques) 5,8%, anneau de calmar 5,1% (anneau de calmar (mollusques), eau, sel), crevette décortiquée cuite 4,2% (crevette (crustacés), eau, sel), oignon préfrit (oignon, huile de tournesol), noix de Saint-Jacques (mollusques) 3,6%, champignon de Paris 3,2%, vermouth dénaturé, emmental (lait) 1,4%, beurre (lait), amidon transformé, Parmesan AOP (lait) 0,6%, fromage à pâte pressée cuite (lait) 0,5%, purée de tomate double concentrée, sel, colorant : extrait de paprika, basilic, huile d'olive vierge extra, sucre, ail en purée, fumet de crustacés (langoustines et crabes et jus de cuisson de crustacés (crustacés), sel), champignon en poudre, poivre blanc.
FAQ
Which is healthier: Risotto noix de Saint Jacques & tomates séchées or Risotto aux fruits de mer?
Overall, Risotto aux fruits de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto noix de Saint Jacques & tomates séchées has fewer calories: 129 kcal versus 129 kcal per 100 g.
Which has less sugar?
Risotto aux fruits de mer has less sugar: 0 g versus 1.4 g per 100 g.