Risotto aux légumes verts et aux champignons vs Risotto au poulet aux champignons
Overall, Risotto au poulet aux champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Risotto aux légumes verts et aux champignons
Risotto au poulet aux champignons
Nutrition per 100 g
| Nutrient | Risotto aux légumes verts et... | Risotto au poulet aux champi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 114 kcal |
| Fat | 5.1 g | 4 g |
| Saturated fat | 3.3 g | 2 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.7 g | 0.5 g |
| Protein | 5.7 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto au poulet aux champignons has 11% fewer calories (114 kcal vs 128 kcal).
- Risotto au poulet aux champignons has 22% less fat (4 g vs 5.1 g).
- Risotto au poulet aux champignons has 39% less saturated fat (2 g vs 3.3 g).
- Risotto au poulet aux champignons has 45% less sugar (0.6 g vs 1.1 g).
- Risotto aux légumes verts et aux champignons has 71% more fiber (1.7 g vs 0.5 g).
- Risotto aux légumes verts et aux champignons has 11% more protein (5.7 g vs 5.1 g).
- Risotto au poulet aux champignons has the better Nutri-Score.
- Risotto aux légumes verts et aux champignons is less processed (lower NOVA group).
- Only Risotto au poulet aux champignons lists: Gluten.
Ingredients
Risotto aux légumes verts et aux champignons
Riz cuit 29,6% (eau, riz), petit pois 13%, eau, champignon de Paris 12%, épinard 11%, fromage à pâte dure râpé 6% (contient : _lait_), crème fraîche épaisse (_lait_), pointe d'asperge verte 4%, farine de riz, oignon, _lait_ entier en poudre, amidon de maïs, sel, huile d'olive vierge extra, vin blanc, purée d'ail, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices], thym, poivre blanc, romarin, muscade.
Risotto au poulet aux champignons
Eau, bouchées de blanc de poulet traité en salaison 14% [blanc de poulet 11.9% (origine : France), eau, dextrose, fécule de pommes de terre, sel], riz 13%, crème de riz (eau, riz), crème fraîche (contient _lait_), champignons de Paris 4.2%, oignons frits (oignons, huile d'olive vierge, sel), amidon de riz, vin blanc, fromage à pâte dure (contient _lait_), huile de colza, farine de _blé_, sel, ciboulette, poudre de champignons 0.1%, poudre de cèpes, poivre.
FAQ
Which is healthier: Risotto aux légumes verts et aux champignons or Risotto au poulet aux champignons?
Overall, Risotto au poulet aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto au poulet aux champignons has fewer calories: 114 kcal versus 128 kcal per 100 g.
Which has less sugar?
Risotto au poulet aux champignons has less sugar: 0.6 g versus 1.1 g per 100 g.