Risotto aux crevettes, courgettes et champignons 900g vs Risotto de crevettes et d'asperges vertes à la crème
Neither product is clearly better overall — it depends on what matters most to you.
Risotto aux crevettes, courgettes et champignons 900g
Risotto de crevettes et d'asperges vertes à la crème
Nutrition per 100 g
| Nutrient | Risotto aux crevettes, courg... | Risotto de crevettes et d'as... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 137 kcal |
| Fat | 3.8 g | 4.9 g |
| Saturated fat | 1.3 g | 3.1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.9 g | 1.3 g |
| Protein | 3.6 g | 5.1 g |
| Additives | 2 | 5 |
| Allergens | Crustaceans, Fish, Milk | Celery, Crustaceans, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux crevettes, courgettes et champignons 900g has 10% fewer calories (123 kcal vs 137 kcal).
- Risotto aux crevettes, courgettes et champignons 900g has 22% less fat (3.8 g vs 4.9 g).
- Risotto aux crevettes, courgettes et champignons 900g has 58% less saturated fat (1.3 g vs 3.1 g).
- Risotto de crevettes et d'asperges vertes à la crème has 30% less sugar (0.7 g vs 1 g).
- Risotto de crevettes et d'asperges vertes à la crème has 30% more fiber (1.3 g vs 0.9 g).
- Risotto de crevettes et d'asperges vertes à la crème has 29% more protein (5.1 g vs 3.6 g).
- Only Risotto de crevettes et d'asperges vertes à la crème lists: Celery.
Ingredients
Risotto aux crevettes, courgettes et champignons 900g
Riz rond 42%, (riz, sel), eau, courgettes 11,5%, Champignons de Paris 7.5%, crevettes décortiquées 7% (crevettes, _crustacés_), sel), oignons 5%, crème 2%, échalotes 2%, fromage, huile végétale de tournesol, vin de table blanc, poudre de _lait_, amidon de riz, arômes (dont _poissons_, _crustacés_, _lait_), épaississants : gomme de xanthane, farine de graine de guar
Risotto de crevettes et d'asperges vertes à la crème
Riz cuit 49% (eau - riz - sel) - crevettes cuites 16% (crevette - eau - sel) - crème 10% - asperge verte 5% - eau - fromage à pâte dure 4% - épinards 3% - oignon - vin blanc - emmental 0,5% - amidon transformé - sel - beurre - huile d'olive - carottes - fumet de poisson (cabillaud - eau - poireau - échalote - vin blanc réduit - plantes aromatiques) - céleri - jus de citron - protéines de lait - épaississants : gomme xanthane, gomme guar - extrait de poivre - arômes naturels (contient lait) - colorants : lutéine, extrait de paprika - graines de fenouil.
FAQ
Which is healthier: Risotto aux crevettes, courgettes et champignons 900g or Risotto de crevettes et d'asperges vertes à la crème?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux crevettes, courgettes et champignons 900g has fewer calories: 123 kcal versus 137 kcal per 100 g.
Which has less sugar?
Risotto de crevettes et d'asperges vertes à la crème has less sugar: 0.7 g versus 1 g per 100 g.