Ring-Salami vs Salami 100 % pur porc
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ring-Salami | Salami 100 % pur porc |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 405 kcal |
| Fat | 37 g | 35.6 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 1.5 g | 1 g |
| Salt | 4.8 g | 4.4 g |
| Fiber | — | 0.5 g |
| Protein | 26 g | 20 g |
| Additives | 2 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami 100 % pur porc has 33% less sugar (1 g vs 1.5 g).
- Ring-Salami has 23% more protein (26 g vs 20 g).
- Only Ring-Salami lists: Milk.
Ingredients
Ring-Salami
Schweinefleisch, Salz, _Laktose_, Dextrose, Zucker, Gewürze, Konservierungsstoffe: Kaliumnitrat, Kaliumnitrit; Starterkulturen.
Salami 100 % pur porc
Viande de porc, gras de porc, sel, dextrose, arômes, antioxydant : ascorbate de sodium, colorant : carmins, conservateur : nitrite de sodium, ferments, fumée,
FAQ
Which is healthier: Ring-Salami or Salami 100 % pur porc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami 100 % pur porc has fewer calories: 405 kcal versus 445 kcal per 100 g.
Which has less sugar?
Salami 100 % pur porc has less sugar: 1 g versus 1.5 g per 100 g.