Comparison
Rindersalami vs Bresaolino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rindersalami | Bresaolino |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 316 kcal | 379 kcal |
| Fat | 25 g | 27 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 3.6 g |
| Fiber | 0.4 g | — |
| Protein | 21.5 g | 33 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rindersalami has 17% fewer calories (316 kcal vs 379 kcal).
- Bresaolino has 35% more protein (33 g vs 21.5 g).
Ingredients
Rindersalami
Rindfleisch, Speisesalz, Dextrose, Gewürze, Glukosesirup, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
Bresaolino
Not available.
FAQ
Which is healthier: Rindersalami or Bresaolino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rindersalami has fewer calories: 316 kcal versus 379 kcal per 100 g.
Which has less sugar?
Rindersalami has less sugar: 0.5 g versus 0.5 g per 100 g.