Salami bio vs Bresaolino
Overall, Bresaolino has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salami bio | Bresaolino |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 388 kcal | 379 kcal |
| Fat | 32 g | 27 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.9 g | 3.6 g |
| Protein | 23 g | 33 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaolino has 16% less fat (27 g vs 32 g).
- Bresaolino has 15% less saturated fat (11 g vs 13 g).
- Salami bio has no sugar, while Bresaolino has 0.5 g.
- Bresaolino has 30% more protein (33 g vs 23 g).
Ingredients
Salami bio
viande de boeuf*, graisse de porc*, sel de mer, protéines de pois, dextrose*, épices* (poivre*, noix de muscade*, ail en poudre*), antioxydant: acide ascorbique, acidifiant: citrate de sodium. *Issu de l'agriculture biologique.
Bresaolino
Not available.
FAQ
Which is healthier: Salami bio or Bresaolino?
Overall, Bresaolino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaolino has fewer calories: 379 kcal versus 388 kcal per 100 g.
Which has less sugar?
Salami bio has less sugar: 0 g versus 0.5 g per 100 g.