Salami Tipici Lucani vs Salami bio
Overall, Salami Tipici Lucani has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salami Tipici Lucani | Salami bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 335 kcal | 388 kcal |
| Fat | 25.5 g | 32 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 1.8 g | 0 g |
| Salt | 3 g | 3.9 g |
| Protein | 24 g | 23 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami Tipici Lucani has 14% fewer calories (335 kcal vs 388 kcal).
- Salami Tipici Lucani has 20% less fat (25.5 g vs 32 g).
- Salami Tipici Lucani has 36% less saturated fat (8.4 g vs 13 g).
- Salami bio has no sugar, while Salami Tipici Lucani has 1.8 g.
- Salami Tipici Lucani has 23% less salt (3 g vs 3.9 g).
Ingredients
Salami Tipici Lucani
Not available.
Salami bio
viande de boeuf*, graisse de porc*, sel de mer, protéines de pois, dextrose*, épices* (poivre*, noix de muscade*, ail en poudre*), antioxydant: acide ascorbique, acidifiant: citrate de sodium. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Salami Tipici Lucani or Salami bio?
Overall, Salami Tipici Lucani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami Tipici Lucani has fewer calories: 335 kcal versus 388 kcal per 100 g.
Which has less sugar?
Salami bio has less sugar: 0 g versus 1.8 g per 100 g.