Rillettes d'oie vs Poulet-Aufstrich
Overall, Poulet-Aufstrich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Poulet-Aufstrich |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 427 kcal | 309 kcal |
| Fat | 43 g | 29 g |
| Saturated fat | 11 g | 3.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet-Aufstrich has 28% fewer calories (309 kcal vs 427 kcal).
- Poulet-Aufstrich has 33% less fat (29 g vs 43 g).
- Poulet-Aufstrich has 67% less saturated fat (3.6 g vs 11 g).
- Rillettes d'oie has no sugar, while Poulet-Aufstrich has 0.5 g.
- Rillettes d'oie has 31% less salt (0.9 g vs 1.3 g).
- Poulet-Aufstrich has the better Nutri-Score.
- Only Poulet-Aufstrich lists: Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl.
Ingredients
Rillettes d'oie
Not available.
Poulet-Aufstrich
Wasser, gekochtes Hühnerseparatorenfleisch, Sonnenblumenöl, Rapsöl, Sojaöl, Milcheiweiß, Hühnerfett, Kartoffelstärke, konzentrierte Hühnerbrühe, Sojamehl, Speisesalz, Gewürze und Kräuter, Geschmacksverstärker: E621, Farbstoff: Paprikaextrakt
FAQ
Which is healthier: Rillettes d'oie or Poulet-Aufstrich?
Overall, Poulet-Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet-Aufstrich has fewer calories: 309 kcal versus 427 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0 g versus 0.5 g per 100 g.