Poulet-Aufstrich vs Rillettes de canard
Overall, Poulet-Aufstrich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulet-Aufstrich | Rillettes de canard |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 309 kcal | 379 kcal |
| Fat | 29 g | 34 g |
| Saturated fat | 3.6 g | 12 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 10 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet-Aufstrich has 18% fewer calories (309 kcal vs 379 kcal).
- Poulet-Aufstrich has 15% less fat (29 g vs 34 g).
- Poulet-Aufstrich has 70% less saturated fat (3.6 g vs 12 g).
- Rillettes de canard has 44% more protein (18 g vs 10 g).
- Poulet-Aufstrich has the better Nutri-Score.
- Only Poulet-Aufstrich lists: Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl.
Ingredients
Poulet-Aufstrich
Wasser, gekochtes Hühnerseparatorenfleisch, Sonnenblumenöl, Rapsöl, Sojaöl, Milcheiweiß, Hühnerfett, Kartoffelstärke, konzentrierte Hühnerbrühe, Sojamehl, Speisesalz, Gewürze und Kräuter, Geschmacksverstärker: E621, Farbstoff: Paprikaextrakt
Rillettes de canard
Not available.
FAQ
Which is healthier: Poulet-Aufstrich or Rillettes de canard?
Overall, Poulet-Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet-Aufstrich has fewer calories: 309 kcal versus 379 kcal per 100 g.
Which has less sugar?
Poulet-Aufstrich has less sugar: 0.5 g versus 0.5 g per 100 g.