Comparison
Rillettes de poulet vs Rillettes de canard
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de poulet | Rillettes de canard |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 326 kcal | 379 kcal |
| Fat | 28 g | 34 g |
| Saturated fat | 8.6 g | 12 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de poulet has 14% fewer calories (326 kcal vs 379 kcal).
- Rillettes de poulet has 18% less fat (28 g vs 34 g).
- Rillettes de poulet has 28% less saturated fat (8.6 g vs 12 g).
- Rillettes de poulet has 80% less sugar (0.1 g vs 0.5 g).
- Rillettes de poulet has 26% less salt (1 g vs 1.3 g).
- Rillettes de poulet has the better Nutri-Score.
Ingredients
Rillettes de poulet
Not available.
Rillettes de canard
Not available.
FAQ
Which is healthier: Rillettes de poulet or Rillettes de canard?
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de poulet has fewer calories: 326 kcal versus 379 kcal per 100 g.
Which has less sugar?
Rillettes de poulet has less sugar: 0.1 g versus 0.5 g per 100 g.
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