Junior Hühner Aufstrich vs Rillettes de canard
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Junior Hühner Aufstrich | Rillettes de canard |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 247 kcal | 379 kcal |
| Fat | 19 g | 34 g |
| Saturated fat | 3 g | 12 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.3 g | — |
| Protein | 12 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Junior Hühner Aufstrich has 35% fewer calories (247 kcal vs 379 kcal).
- Junior Hühner Aufstrich has 44% less fat (19 g vs 34 g).
- Junior Hühner Aufstrich has 75% less saturated fat (3 g vs 12 g).
- Rillettes de canard has 33% more protein (18 g vs 12 g).
- Junior Hühner Aufstrich has the better Nutri-Score.
- Only Junior Hühner Aufstrich lists: Milk.
Ingredients
Junior Hühner Aufstrich
Trinkwasser, gekochtes Hühnerfleisch 30 %, Hühnerleber und Hühnerherz 10%, Sonnenblumenöl, Milcheiweiß 4%, Zwiebel, Maisstärke, Hühnerfett, Kichererbsenmehl, Speisesalz, Gewürze, Gewürzextrakt (Paprika)
Rillettes de canard
Not available.
FAQ
Which is healthier: Junior Hühner Aufstrich or Rillettes de canard?
Overall, Junior Hühner Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Junior Hühner Aufstrich has fewer calories: 247 kcal versus 379 kcal per 100 g.
Which has less sugar?
Rillettes de canard has less sugar: 0.5 g versus 0.7 g per 100 g.