Comparison
Rillettes d'oie vs Rillettes de poulet
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillettes de poulet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 427 kcal | 326 kcal |
| Fat | 43 g | 28 g |
| Saturated fat | 11 g | 8.6 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | — |
| Protein | 10 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de poulet has 24% fewer calories (326 kcal vs 427 kcal).
- Rillettes de poulet has 35% less fat (28 g vs 43 g).
- Rillettes de poulet has 22% less saturated fat (8.6 g vs 11 g).
- Rillettes de poulet has 44% more protein (18 g vs 10 g).
- Rillettes de poulet has the better Nutri-Score.
Ingredients
Rillettes d'oie
Not available.
Rillettes de poulet
Not available.
FAQ
Which is healthier: Rillettes d'oie or Rillettes de poulet?
Overall, Rillettes de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de poulet has fewer calories: 326 kcal versus 427 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0 g versus 0.1 g per 100 g.
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