Rillettes poulet rôti vs Rillettes d'oie
Overall, Rillettes poulet rôti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes poulet rôti | Rillettes d'oie |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 330 kcal | 427 kcal |
| Fat | 29 g | 43 g |
| Saturated fat | 9.2 g | 11 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 16.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes poulet rôti has 23% fewer calories (330 kcal vs 427 kcal).
- Rillettes poulet rôti has 33% less fat (29 g vs 43 g).
- Rillettes poulet rôti has 16% less saturated fat (9.2 g vs 11 g).
- Rillettes d'oie has no sugar, while Rillettes poulet rôti has 0.5 g.
- Rillettes poulet rôti has 40% more protein (16.8 g vs 10 g).
- Rillettes poulet rôti has the better Nutri-Score.
Ingredients
Rillettes poulet rôti
chicken meat of french origin 90%, duck fat, carrots, salt, honey, alcohol vinegar, spices and aromatic plants,
Rillettes d'oie
Not available.
FAQ
Which is healthier: Rillettes poulet rôti or Rillettes d'oie?
Overall, Rillettes poulet rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes poulet rôti has fewer calories: 330 kcal versus 427 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0 g versus 0.5 g per 100 g.