Rillettes poulet rôti vs Poulet-Aufstrich
Overall, Rillettes poulet rôti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes poulet rôti | Poulet-Aufstrich |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 330 kcal | 309 kcal |
| Fat | 29 g | 29 g |
| Saturated fat | 9.2 g | 3.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 16.8 g | 10 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet-Aufstrich has 61% less saturated fat (3.6 g vs 9.2 g).
- Rillettes poulet rôti has 23% less salt (1 g vs 1.3 g).
- Rillettes poulet rôti has 40% more protein (16.8 g vs 10 g).
- Rillettes poulet rôti is less processed (lower NOVA group).
- Only Poulet-Aufstrich lists: Milk, Soybeans, Milcheiweiß, Sojamehl, Sojaöl.
Ingredients
Rillettes poulet rôti
chicken meat of french origin 90%, duck fat, carrots, salt, honey, alcohol vinegar, spices and aromatic plants,
Poulet-Aufstrich
Wasser, gekochtes Hühnerseparatorenfleisch, Sonnenblumenöl, Rapsöl, Sojaöl, Milcheiweiß, Hühnerfett, Kartoffelstärke, konzentrierte Hühnerbrühe, Sojamehl, Speisesalz, Gewürze und Kräuter, Geschmacksverstärker: E621, Farbstoff: Paprikaextrakt
FAQ
Which is healthier: Rillettes poulet rôti or Poulet-Aufstrich?
Overall, Rillettes poulet rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet-Aufstrich has fewer calories: 309 kcal versus 330 kcal per 100 g.
Which has less sugar?
Rillettes poulet rôti has less sugar: 0.5 g versus 0.5 g per 100 g.