Rillettes de Truite vs 2 Teuites à l'ail ses ours
Overall, 2 Teuites à l'ail ses ours has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Rillettes de Truite
2 Teuites à l'ail ses ours
Nutrition per 100 g
| Nutrient | Rillettes de Truite | 2 Teuites à l'ail ses ours |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 191 kcal |
| Fat | 22 g | 14 g |
| Saturated fat | 9.7 g | 4.1 g |
| Sugars | 2.1 g | 1.3 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 0 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Teuites à l'ail ses ours has 26% fewer calories (191 kcal vs 259 kcal).
- 2 Teuites à l'ail ses ours has 36% less fat (14 g vs 22 g).
- 2 Teuites à l'ail ses ours has 58% less saturated fat (4.1 g vs 9.7 g).
- 2 Teuites à l'ail ses ours has 38% less sugar (1.3 g vs 2.1 g).
- 2 Teuites à l'ail ses ours has 23% less salt (1 g vs 1.3 g).
- 2 Teuites à l'ail ses ours has 13% more protein (15 g vs 13 g).
- 2 Teuites à l'ail ses ours has the better Nutri-Score.
- Rillettes de Truite is less processed (lower NOVA group).
- Only Rillettes de Truite lists: Eggs, Fish, Milk, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Truite
Truite (Oncorhynchus mykiss) (62%) née et élevée en France, crème, œufs entiers, jus de citron (contient des sulfites), huile de colza, citron confit (citron, sucre, sirop de glucose UE) (2,2%), zeste de citron, sel, poivre.
2 Teuites à l'ail ses ours
Uncoy de mais, fibres végétales, ciboulefte, 2estes de citron, ail des ours d curcuma, polivre, muscade. Gunides Protires p CONSEILS D'UTILISATION: Mettre au frais 3 à 4 heures avant consommation
FAQ
Which is healthier: Rillettes de Truite or 2 Teuites à l'ail ses ours?
Overall, 2 Teuites à l'ail ses ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Teuites à l'ail ses ours has fewer calories: 191 kcal versus 259 kcal per 100 g.
Which has less sugar?
2 Teuites à l'ail ses ours has less sugar: 1.3 g versus 2.1 g per 100 g.