Rillettes de Saumon vs Rillettes de saumon
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de Saumon | Rillettes de saumon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 244 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.4 g | 0.3 g |
| Protein | 13 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Milk, Saumon rose du Pacifique | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saumon has 20% fewer calories (195 kcal vs 244 kcal).
- Rillettes de Saumon has 21% less fat (15 g vs 19 g).
- Rillettes de saumon has 25% less saturated fat (1.5 g vs 2 g).
- Rillettes de Saumon has no sugar, while Rillettes de saumon has 0.9 g.
- Rillettes de Saumon has 88% more fiber (2.4 g vs 0.3 g).
- Rillettes de saumon has 24% more protein (17 g vs 13 g).
- Only Rillettes de Saumon lists: Saumon rose du Pacifique.
Ingredients
Rillettes de Saumon
_Saumon rose du Pacifique_ (Oncorhynchus gorbuscha) 37%, eau, huile de tournesol, pulpe de _saumon_ (Salmo salar) 10%, _saumon_ fumé [_saumon_ (Salmo salar) 3,3%, sel], _protéines de lait_, fibres de canne à sucre, concentré de tomate, jus de citron concentré 1,6%, oignon, sel, épaississants : farine de graines de caroube et gomme xanthane. Zone de pêche : voir sur la boîte.
Rillettes de saumon
45 % saumon rose du Pacifique (poissons), eau, huile de colza, 15 % thon listao (poissons), arôme et arôme de fumée (contient poissons, lait), blanc d'oeuf en poudre, tomate en poudre, arôme naturel de poivre avec autres arômes naturels, protéines de lait, fibres de pomme de terre, sel, épaississants : carraghénanes, farine de graines de caroube.
FAQ
Which is healthier: Rillettes de Saumon or Rillettes de saumon?
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saumon has fewer calories: 195 kcal versus 244 kcal per 100 g.
Which has less sugar?
Rillettes de Saumon has less sugar: 0 g versus 0.9 g per 100 g.