Rillettes de Saumon vs Rillettes de Saumon
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de Saumon | Rillettes de Saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 195 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | 2.4 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard, Saumon Atlantique | Eggs, Fish, Milk, Saumon rose du Pacifique |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Saumon has 15% fewer calories (195 kcal vs 229 kcal).
- Rillettes de Saumon has 21% less fat (15 g vs 19 g).
- Rillettes de Saumon has no sugar, while Rillettes de Saumon has 0.9 g.
- Rillettes de Saumon has 67% more fiber (2.4 g vs 0.8 g).
- Rillettes de Saumon has the better Nutri-Score.
- Only Rillettes de Saumon lists: Gluten, Mustard, Saumon Atlantique.
- Only Rillettes de Saumon lists: Eggs, Saumon rose du Pacifique.
Ingredients
Rillettes de Saumon
_Saumon_ 57% (_Saumon Atlantique_ (Salmo salar) 50%, _Saumon Atlantique_ fumé 6,9%), eau, huile de colza, _poisson_ 10,1%, concentré de tomate, fécule de manioc, protéine de _lait_, _moutarde_ (eau, graine de _moutarde_, vinaigre, sel), jus de citron déshydraté 0,6% (maltodextrine, jus concentré de citron 0,2%), sel, fibre de _blé_, estragon déshydraté 0,05%. Peut contenir des traces de crustacés, œufs, soja, céleri et mollusques.
Rillettes de Saumon
_Saumon rose du Pacifique_ (Oncorhynchus gorbuscha) 37%, eau, huile de tournesol, pulpe de _saumon_ (Salmo salar) 10%, _saumon_ fumé [_saumon_ (Salmo salar) 3,3%, sel], _protéines de lait_, fibres de canne à sucre, concentré de tomate, jus de citron concentré 1,6%, oignon, sel, épaississants : farine de graines de caroube et gomme xanthane. Zone de pêche : voir sur la boîte.
FAQ
Which is healthier: Rillettes de Saumon or Rillettes de Saumon?
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saumon has fewer calories: 195 kcal versus 229 kcal per 100 g.
Which has less sugar?
Rillettes de Saumon has less sugar: 0 g versus 0.9 g per 100 g.