Rillettes de Saumon vs Les émiettés de saumon
Overall, Les émiettés de saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de Saumon | Les émiettés de saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 229 kcal | 222 kcal |
| Fat | 19 g | 16 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 0.9 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | — |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard, Saumon Atlantique | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les émiettés de saumon has 16% less fat (16 g vs 19 g).
- Rillettes de Saumon has 36% less sugar (0.9 g vs 1.4 g).
- Les émiettés de saumon has 14% more protein (14 g vs 12 g).
- Les émiettés de saumon has the better Nutri-Score.
- Only Rillettes de Saumon lists: Fish, Gluten, Milk, Mustard, Saumon Atlantique.
Ingredients
Rillettes de Saumon
_Saumon_ 57% (_Saumon Atlantique_ (Salmo salar) 50%, _Saumon Atlantique_ fumé 6,9%), eau, huile de colza, _poisson_ 10,1%, concentré de tomate, fécule de manioc, protéine de _lait_, _moutarde_ (eau, graine de _moutarde_, vinaigre, sel), jus de citron déshydraté 0,6% (maltodextrine, jus concentré de citron 0,2%), sel, fibre de _blé_, estragon déshydraté 0,05%. Peut contenir des traces de crustacés, œufs, soja, céleri et mollusques.
Les émiettés de saumon
Not available.
FAQ
Which is healthier: Rillettes de Saumon or Les émiettés de saumon?
Overall, Les émiettés de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les émiettés de saumon has fewer calories: 222 kcal versus 229 kcal per 100 g.
Which has less sugar?
Rillettes de Saumon has less sugar: 0.9 g versus 1.4 g per 100 g.