Rillettes de saumon - ODYSSEE - 150g vs Rillettes de saumon
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de saumon - ODYSSE... | Rillettes de saumon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 244 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 2.6 g | 1.5 g |
| Sugars | 0.4 g | 0.9 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.2 g | 0.3 g |
| Protein | 12 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 14% less fat (19 g vs 22 g).
- Rillettes de saumon has 42% less saturated fat (1.5 g vs 2.6 g).
- Rillettes de saumon - ODYSSEE - 150g has 56% less sugar (0.4 g vs 0.9 g).
- Rillettes de saumon - ODYSSEE - 150g has 75% more fiber (1.2 g vs 0.3 g).
- Rillettes de saumon has 29% more protein (17 g vs 12 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Rillettes de saumon - ODYSSEE - 150g lists: Celery, Crustaceans, Gluten, Mustard, Sesame seeds.
Ingredients
Rillettes de saumon - ODYSSEE - 150g
Saumon Atlantique** 41%, eau, saumon Atlantique** salé et fumé (saumon Atlantique 14%, sel), huile de colza, colin d'Alaska**, fibres de blé, fécule de pomme de terre, purée de tomates, moutarde (eau, graine de moutarde, vinaigre, sel), jus de concentré de citron, protéines de lait, sel, estragon. **poissonsPeut contenir : crustacés, graines de sésame, oeufs.
Rillettes de saumon
45 % saumon rose du Pacifique (poissons), eau, huile de colza, 15 % thon listao (poissons), arôme et arôme de fumée (contient poissons, lait), blanc d'oeuf en poudre, tomate en poudre, arôme naturel de poivre avec autres arômes naturels, protéines de lait, fibres de pomme de terre, sel, épaississants : carraghénanes, farine de graines de caroube.
FAQ
Which is healthier: Rillettes de saumon - ODYSSEE - 150g or Rillettes de saumon?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 244 kcal versus 256 kcal per 100 g.
Which has less sugar?
Rillettes de saumon - ODYSSEE - 150g has less sugar: 0.4 g versus 0.9 g per 100 g.