Rillettes de saumon vs Rillettes de Saumon
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Rillettes de Saumon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 195 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.1 g | 2.4 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Milk, Saumon rose du Pacifique |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 30% less saturated fat (1.4 g vs 2 g).
- Rillettes de Saumon has no sugar, while Rillettes de saumon has 0.5 g.
- Rillettes de Saumon has 54% more fiber (2.4 g vs 1.1 g).
- Only Rillettes de saumon lists: Gluten.
- Only Rillettes de Saumon lists: Eggs, Saumon rose du Pacifique.
Ingredients
Rillettes de saumon
SAUMON (44.3%), eau, filet de COLIN d'Alaska certifie MSC (13.6%), SAUMON fume (SAUMON, sel) (11,4%), huile de colza, jus de citron (2,3%), fecule de manioc, PROTEINES DE LAIT, puree de tomate double concentree, fibre de BLE, sel de guerande, amidon de mais, paprika, poivre. traces eventuelles de celeri, cereales contenant du gluten, crustaces, fruits a coque, lupin, mollusques, moutarde, oeuf, graines de sesame, soja et sulfites.
Rillettes de Saumon
_Saumon rose du Pacifique_ (Oncorhynchus gorbuscha) 37%, eau, huile de tournesol, pulpe de _saumon_ (Salmo salar) 10%, _saumon_ fumé [_saumon_ (Salmo salar) 3,3%, sel], _protéines de lait_, fibres de canne à sucre, concentré de tomate, jus de citron concentré 1,6%, oignon, sel, épaississants : farine de graines de caroube et gomme xanthane. Zone de pêche : voir sur la boîte.
FAQ
Which is healthier: Rillettes de saumon or Rillettes de Saumon?
Overall, Rillettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Saumon has fewer calories: 195 kcal versus 197 kcal per 100 g.
Which has less sugar?
Rillettes de Saumon has less sugar: 0 g versus 0.5 g per 100 g.